Archive for March, 2007
A sleep diary may help you to recover from a sleep disorder
Friday, March 23rd, 2007Sleep disorders can occur at any age to anyone due to any existing medical condition, stress or medication. Whatever the reason, sleep disorders can affect your health and everyday performance, which can develop in to serious health conditions and even turn fatal.
The Connection between Sleep Disorders and Sleep Diaries
In order to be able to start […]
Sleep disorders: Understanding Sleep Problems among Adolescents
Monday, March 19th, 2007Teenagers usually don’t get proper sleep even if they want to. After experiencing a series of sleepless nights, they can have a sleep deficit, causing your teens to experience emotional problems and they may find it difficult to study, work and concentrate.
Sleep problems with adolescents are more common compared to children and adults because of […]
When a family member has sleep disorder, it affects the whole family
Friday, March 16th, 2007From a story in The Washington Times:
Sleep apnea — marked by loud snoring and patterns of stop-and-start breathing — is a potentially life-threatening disorder most commonly found in overweight, middle-age men, but experts say it takes a toll on the entire family.
“Kids are living with a parent who is excessively […]
Natural Sleep Secrets - Cure Insomnia